Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Southwest Salad

Carbs in Panera Bread Whole Southwest Salad

Panera Bread Whole Southwest Salad (1 salad) contains 52g total carbs, 42g net carbs, 34g fat, 22g protein, and 640 calories.

  • Net Carbs

    42 g

  • Fiber

    10 g

  • Total Carbs

    52 g

  • Protein

    22 g

  • Fats

    34 g

640 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    640 kCal

  • Total Carbs

    52 g

    • Net Carbs

      42 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    34 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods