Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mezza Platter

Carbs in Asmar's Mezza Platter

Asmar's Mezza Platter (1 o\\\\platter) contains 79g total carbs, 73g net carbs, 13g fat, 12g protein, and 460 calories.

  • Net Carbs

    73 g

  • Fiber

    6 g

  • Total Carbs

    79 g

  • Protein

    12 g

  • Fats

    13 g

460 cals

Nutritional Facts

  • Serving Size: 1 o\\\\platter
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    79 g

    • Net Carbs

      73 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    1180 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

Similar Foods