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Cheese Kale Chips

Carbs in Nuts.com Cheese Kale Chips

Nuts.com Cheese Kale Chips (1 serving) contains 12g total carbs, 8g net carbs, 10g fat, 7g protein, and 146 calories.

  • Net Carbs

    8 g

  • Fiber

    4 g

  • Total Carbs

    12 g

  • Protein

    7 g

  • Fats

    10 g

146 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    146 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    2.2 mg

  • Sodium

    180 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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