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Carbs in Canada's Pure Saskatoon Jam
Canada's Pure Saskatoon Jam (1 tbsp) contains 13g total carbs, 12g net carbs, 0g fat, 0.2g protein, and 60 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
0.2 g
Fats
0 g
60 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 20g
Nutrient
Value
Calories
60 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
0.2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg