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Carbs in Quaker Real Medleys Apple Nut Harvest Fruit & Nut Bar
Quaker Real Medleys Apple Nut Harvest Fruit & Nut Bar (1 bar) contains 25g total carbs, 23g net carbs, 6g fat, 3g protein, and 160 calories.
- Net Carbs - 23 g 
- Fiber - 2 g 
- Total Carbs - 25 g 
- Protein - 3 g 
- Fats - 6 g 
160 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 38g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 25 g - Net Carbs - 23 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 14 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 6 g - Monounsat. Fat - 2.5 g 
- Polyunsat. Fat - 2.5 g 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.7 mg 
- Sodium - 80 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0 mcg 
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