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Carbs in Kingsmill 50 50 Bagels
Kingsmill 50 50 Bagels (1 bagel) contains 45.3g total carbs, 41g net carbs, 1.3g fat, 9.2g protein, and 223 calories.
Net Carbs
41 g
Fiber
4.3 g
Total Carbs
45.3 g
Protein
9.2 g
Fats
1.3 g
223 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 0g
Nutrient
Value
Calories
222.8 kCal
Total Carbs
45.3 g
Net Carbs
41 g
Fiber
4.3 g
Starch
-
Sugar
5.9 g
Sugar Alcohols
-
Protein
9.2 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
