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Grains Couscous Roasted Aubergine & Mint

Carbs in M&s Grains Couscous Roasted Aubergine & Mint

M&s Grains Couscous Roasted Aubergine & Mint (1 serving) contains 25.7g total carbs, 21g net carbs, 6.7g fat, 4.8g protein, and 171 calories.

Net Carbs

21 g
Fiber

4.7 g
Total Carbs

25.7 g
Protein

4.8 g
Fats

6.7 g

171 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

171.4 kCal
Total Carbs

25.7 g
- Net Carbs
  
  21 g
- Fiber
  
  4.7 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

6.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg