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Oats Easy Peaches And Almonds

Carbs in Jungle Oats Easy Peaches And Almonds

Jungle Oats Easy Peaches And Almonds (1 serving) contains 25g total carbs, 18.3g net carbs, 7.6g fat, 5.7g protein, and 192 calories.

Net Carbs

18.3 g
Fiber

6.7 g
Total Carbs

25 g
Protein

5.7 g
Fats

7.6 g

192 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

192.4 kCal
Total Carbs

25 g
- Net Carbs
  
  18.3 g
- Fiber
  
  6.7 g
- Starch
  
  -
- Sugar
  
  7.8 g
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

7.6 g
- Monounsat. Fat
  
  3.8 g
- Polyunsat. Fat
  
  2.4 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.3 mg
Magnesium

123 mg
Phosphorus

150 mg
Sodium

164 mg
Zinc

2.9 mg
Selenium

28 mcg
Folate

94 mcg
Vitamin A

216 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

11 mg
Vitamin B6

0.7 mg
Vitamin D

0 mcg
Vitamin E

4.5 mg