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Cheesy Spinach & Artichoke Stuffed Spaghetti Squash

Carbs in Eating Well Cheesy Spinach & Artichoke Stuffed Spaghetti Squash

Eating Well Cheesy Spinach & Artichoke Stuffed Spaghetti Squash (1 serving) contains 23g total carbs, 23g net carbs, 11g fat, 0g protein, and 223 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    0 g

  • Fats

    11 g

223 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    223 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      28 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280 mg

  • Iron

    2 mg

  • Potassium

    481 mg

  • Sodium

    528 mg

  • Folate

    136 mcg

  • Vitamin A

    945 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg