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Vanilla Lowfat Yogurt

Carbs in Open Nature Vanilla Lowfat Yogurt

Open Nature Vanilla Lowfat Yogurt (1 serving) contains 37g total carbs, 36g net carbs, 2.5g fat, 9g protein, and 190 calories.

  • Net Carbs

    36 g

  • Fiber

    1 g

  • Total Carbs

    37 g

  • Protein

    9 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    37 g

    • Net Carbs

      36 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Potassium

    420 mg

  • Sodium

    150 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg