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Carbs in Markwell Salt & Pepper Squid
Markwell Salt & Pepper Squid (1 serving) contains 15g total carbs, 15g net carbs, 18g fat, 22g protein, and 307 calories.
Net Carbs
15 g
Fiber
0 g
Total Carbs
15 g
Protein
22 g
Fats
18 g
307 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
306.6 kCal
Total Carbs
15 g
Net Carbs
15 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
22 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1089 mg
Vitamin A
0 mcg
Vitamin D
0 mcg