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Garlic Mashed Potatoes

Carbs in Silk Garlic Mashed Potatoes

Silk Garlic Mashed Potatoes (1 serving) contains 44g total carbs, 40g net carbs, 7g fat, 6g protein, and 256 calories.

  • Net Carbs

    40 g

  • Fiber

    4 g

  • Total Carbs

    44 g

  • Protein

    6 g

  • Fats

    7 g

256 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    256 kCal

  • Total Carbs

    44 g

    • Net Carbs

      40 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Phosphorus

    90 mg

  • Potassium

    785 mg

  • Sodium

    393 mg

  • Zinc

    0.6 mg

  • Folate

    20 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin C

    16.2 mg

  • Vitamin D

    0 mcg

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