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Whole Grain Wheat Bread

Carbs in Baker John Whole Grain Wheat Bread

Baker John Whole Grain Wheat Bread (2 slices) contains 31g total carbs, 26g net carbs, 2g fat, 5g protein, and 170 calories.

  • Net Carbs

    26 g

  • Fiber

    5 g

  • Total Carbs

    31 g

  • Protein

    5 g

  • Fats

    2 g

170 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    4.7 mg

  • Sodium

    216 mg

  • Vitamin A

    1290 mcg

  • Vitamin D

    0 mcg

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