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Carbs in Garden Lites Pizza Souffle
Garden Lites Pizza Souffle (1 serving) contains 31g total carbs, 28g net carbs, 4g fat, 12g protein, and 200 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
12 g
Fats
4 g
200 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 198g
Nutrient
Value
Calories
200 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
12 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.1 mg
Sodium
650 mg
Vitamin A
225 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
