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Mediterranian Salad

Carbs in Jetblue Eatcup Cafe Mediterranian Salad

Jetblue Eatcup Cafe Mediterranian Salad (1 serving) contains 31g total carbs, 24g net carbs, 20g fat, 12g protein, and 340 calories.

  • Net Carbs

    24 g

  • Fiber

    7 g

  • Total Carbs

    31 g

  • Protein

    12 g

  • Fats

    20 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    31 g

    • Net Carbs

      24 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Sodium

    300 mg

  • Vitamin A

    1110 mcg

  • Vitamin C

    34.8 mg

  • Vitamin D

    0 mcg