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Tropico's Cereal Rings

Carbs in Freedom Tropico's Cereal Rings

Freedom Tropico's Cereal Rings (1 cup) contains 26g total carbs, 23g net carbs, 1g fat, 2g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    50 mg

  • Sodium

    30 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin D

    0 mcg

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