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Whole Wheat Bagels

Carbs in Giant Value Whole Wheat Bagels

Giant Value Whole Wheat Bagels (1 bagel) contains 40g total carbs, 36g net carbs, 2.5g fat, 8g protein, and 220 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    8 g

  • Fats

    2.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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