#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Oat Bran Pancake & Waffle Mix

Carbs in Arrowhead Mills Organic Oat Bran Pancake & Waffle Mix

Arrowhead Mills Organic Oat Bran Pancake & Waffle Mix (1 serving) contains 21g total carbs, 15g net carbs, 2g fat, 7g protein, and 120 calories.

Net Carbs

15 g
Fiber

6 g
Total Carbs

21 g
Protein

7 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

120 kCal
Total Carbs

21 g
- Net Carbs
  
  15 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Potassium

170 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg