#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sainsbury's Spelt & Fig Flatbreads
Sainsbury's Spelt & Fig Flatbreads (1 flatbread) contains 3.1g total carbs, 2.6g net carbs, 0.5g fat, 0.5g protein, and 14 calories.
Net Carbs
2.6 g
Fiber
0.5 g
Total Carbs
3.1 g
Protein
0.5 g
Fats
0.5 g
14 cals
Nutritional Facts
- Serving Size: 1 flatbread
- Serving Weight: 0g
Nutrient
Value
Calories
14 kCal
Total Carbs
3.1 g
Net Carbs
2.6 g
Fiber
0.5 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
0.5 g
Fat
0.5 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Flatbread Krackers Seeded Spelt Crispbreds
- Multiseed Spelt Flatbread
- Artisan Crispbread Spelt & Fig
- Flatbread Crackers Sunflower & Pumpkin Seed With Fig
- Flatbreads Black Mission Fig And Goat Cheese
- Organic Certified Flatbread With Spelt
- Coco-nutty Granola Coconut Spelt & Fig
- Flatbread Krackers Spelt Sunflower Cheese
- Coco-nutty Granola With Coconut Spelt & Fig
- Half Spelt Flatbreads And Half Sesame & Pumpkin Seed Flatbreads