Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholemeal Round Rolls

Carbs in Coles Wholemeal Round Rolls

Coles Wholemeal Round Rolls (1 serving) contains 38.6g total carbs, 33g net carbs, 1.8g fat, 8.4g protein, and 194 calories.

  • Net Carbs

    33 g

  • Fiber

    5.6 g

  • Total Carbs

    38.6 g

  • Protein

    8.4 g

  • Fats

    1.8 g

194 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    194 kCal

  • Total Carbs

    38.6 g

    • Net Carbs

      33 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    8.4 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods