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Baby Kale Salad Kit

Carbs in Publix Baby Kale Salad Kit

Publix Baby Kale Salad Kit (2 cups) contains 11g total carbs, 9g net carbs, 14g fat, 4g protein, and 180 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    14 g

180 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    460 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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