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Smoothies Triple Berry Oat

Carbs in Tropical Smoothie Cafe Smoothies Triple Berry Oat

Tropical Smoothie Cafe Smoothies Triple Berry Oat (1 serving) contains 116g total carbs, 109g net carbs, 3g fat, 16g protein, and 540 calories.

Net Carbs

109 g
Fiber

7 g
Total Carbs

116 g
Protein

16 g
Fats

3 g

540 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

540 kCal
Total Carbs

116 g
- Net Carbs
  
  109 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  89 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

2.7 mg
Sodium

30 mg
Vitamin A

600 mcg
Vitamin C

120 mg
Vitamin D

0 mcg