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Carbs in Veggie Grill Kale Style Papa's Portobello (kale Style)
Veggie Grill Kale Style Papa's Portobello (kale Style) (1 plate) contains 19g total carbs, 14g net carbs, 12g fat, 7g protein, and 190 calories.
- Net Carbs - 14 g 
- Fiber - 5 g 
- Total Carbs - 19 g 
- Protein - 7 g 
- Fats - 12 g 
190 cals
Nutritional Facts
- Serving Size: 1 plate
- Serving Weight: 0g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 19 g - Net Carbs - 14 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 7 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 12 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 1.8 mg 
- Sodium - 125 mg 
- Vitamin A - 3000 mcg 
- Vitamin C - 90 mg 
- Vitamin D - 0 mcg 
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