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Nutrition Rich Crispy Cookies

Carbs in Whonu Nutrition Rich Crispy Cookies

Whonu Nutrition Rich Crispy Cookies (3 cookies) contains 22g total carbs, 19g net carbs, 7g fat, 2g protein, and 160 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 3 cookies
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    3.6 mg

  • Sodium

    50 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Folate

    40 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    3 mcg

  • Vitamin E

    5 mg

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