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Triple Berry Frozen

Carbs in Publix Triple Berry Frozen

Publix Triple Berry Frozen (1 cup) contains 16g total carbs, 9g net carbs, 0.5g fat, 2g protein, and 70 calories.

  • Net Carbs

    9 g

  • Fiber

    7 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    16 g

    • Net Carbs

      9 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.6 mg

  • Potassium

    251 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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