#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Basil White Bean & Olive Oil Mediterranean Inspired Crunchy Bars

Carbs in Kashi Basil White Bean & Olive Oil Mediterranean Inspired Crunchy Bars

Kashi Basil White Bean & Olive Oil Mediterranean Inspired Crunchy Bars (2 bars) contains 20g total carbs, 16g net carbs, 5g fat, 3g protein, and 130 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

3 g
Fats

5 g

130 cals

Quantity

Serving Size

Serving Size: 2 bars
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

160 mg
Vitamin A

120 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg