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Spelt Lemon Cookies Sugar Free

Carbs in Aunt Gussie's Spelt Lemon Cookies Sugar Free

Aunt Gussie's Spelt Lemon Cookies Sugar Free (3 cookies) contains 22g total carbs, 12g net carbs, 9g fat, 2g protein, and 160 calories.

Net Carbs

12 g
Fiber

1 g
Total Carbs

22 g
Protein

2 g
Fats

9 g

160 cals

Quantity

Serving Size

Serving Size: 3 cookies
Serving Weight: 34g

Nutrient

Value

Calories

160 kCal
Total Carbs

22 g
- Net Carbs
  
  12 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  9 g
Protein

2 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

55 mg
Vitamin A

90 mcg
Vitamin D

0 mcg