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Sorghum Flour

Carbs in Sorghum Flour

Sorghum Flour (1 cup) contains 92.7g total carbs, 84.7g net carbs, 4g fat, 10.2g protein, and 434 calories.

  • Net Carbs

    84.7 g

  • Fiber

    8 g

  • Total Carbs

    92.7 g

  • Protein

    10.2 g

  • Fats

    4 g

434 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 121g

Nutrient

Value

  • Calories

    434.4 kCal

  • Total Carbs

    92.7 g

    • Net Carbs

      84.8 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    10.2 g

  • Fat

    4 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.5 mg

  • Iron

    3.8 mg

  • Magnesium

    148.8 mg

  • Phosphorus

    336.4 mg

  • Potassium

    392 mg

  • Sodium

    3.6 mg

  • Zinc

    2 mg

  • Copper

    0.3 mg

  • Selenium

    14.8 mcg

  • Folate

    30.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.7 mcg

  • Vitamin E

    0.6 mg

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