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Carbs in Old Wessex Ltd 5 Grain Cereal
Old Wessex Ltd 5 Grain Cereal (0.5 cup) contains 28g total carbs, 22g net carbs, 2.5g fat, 6g protein, and 160 calories.
Net Carbs
22 g
Fiber
6 g
Total Carbs
28 g
Protein
6 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
22 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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