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Whole Grain Quick Oats

Carbs in Lowan Whole Foods Whole Grain Quick Oats

Lowan Whole Foods Whole Grain Quick Oats (1 serving) contains 17g total carbs, 14g net carbs, 3.1g fat, 4g protein, and 119 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

4 g
Fats

3.1 g

119 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

119 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

116 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg