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Carbs in Iceland Sweet Potato Mash
Iceland Sweet Potato Mash (1 serving) contains 18g total carbs, 17g net carbs, 4.6g fat, 1.2g protein, and 115 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
1.2 g
Fats
4.6 g
115 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
115 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
1.2 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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