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Carbs in Arla Mild Lattyoghurt
Arla Mild Lattyoghurt (1 serving) contains 4g total carbs, 4g net carbs, 0.5g fat, 4g protein, and 40 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
4 g
Fats
0.5 g
40 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
40 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Sodium
50 mg
Vitamin A
45 mcg
Vit B2 (Riboflavin)
0.2 mg
Vitamin B12
1.8 mcg
Vitamin D
0.8 mcg