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Carbs in Mash Creamy Peanut Butter
Mash Creamy Peanut Butter (2 tbsp) contains 9g total carbs, 7g net carbs, 16g fat, 8g protein, and 210 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
8 g
Fats
16 g
210 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
