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Plain & Delicious Flapjack

Carbs in Higates Plain & Delicious Flapjack

Higates Plain & Delicious Flapjack (1 serving) contains 59.8g total carbs, 56g net carbs, 22g fat, 4.8g protein, and 444 calories.

  • Net Carbs

    56 g

  • Fiber

    3.8 g

  • Total Carbs

    59.8 g

  • Protein

    4.8 g

  • Fats

    22 g

444 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    443.8 kCal

  • Total Carbs

    59.8 g

    • Net Carbs

      56 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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