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Carbs in Alpen Cereal Cereal High Fruit
Alpen Cereal Cereal High Fruit (1 serving) contains 34.2g total carbs, 31g net carbs, 1.8g fat, 3.7g protein, and 162 calories.
Net Carbs
31 g
Fiber
3.2 g
Total Carbs
34.2 g
Protein
3.7 g
Fats
1.8 g
162 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
162.1 kCal
Total Carbs
34.2 g
Net Carbs
31 g
Fiber
3.2 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
3.7 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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