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Halibut Raw

Carbs in Halibut Raw

Halibut Raw (0.5 fillet) contains 0g total carbs, 0g net carbs, 2.7g fat, 37.9g protein, and 186 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    37.9 g

  • Fats

    2.7 g

186 cals

Nutritional Facts

  • Serving Size: 0.5 fillet
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    185.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    37.9 g

  • Fat

    2.7 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.3 mg

  • Iron

    0.3 mg

  • Magnesium

    46.9 mg

  • Phosphorus

    481.4 mg

  • Potassium

    887.4 mg

  • Sodium

    138.7 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    93 mcg

  • Folate

    24.5 mcg

  • Vitamin A

    41 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    13.3 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    9.7 mcg

  • Vitamin E

    1.2 mg

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