#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Frozen Food Ready Meals Pizza And Bread Chicago Town Ham & Pineapple Twin Pack

Carbs in Tesco Frozen Food Ready Meals Pizza And Bread Chicago Town Ham & Pineapple Twin Pack

Tesco Frozen Food Ready Meals Pizza And Bread Chicago Town Ham & Pineapple Twin Pack (1 serving) contains 31.6g total carbs, 30g net carbs, 8.9g fat, 9.9g protein, and 241 calories.

  • Net Carbs

    30 g

  • Fiber

    1.6 g

  • Total Carbs

    31.6 g

  • Protein

    9.9 g

  • Fats

    8.9 g

241 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    241 kCal

  • Total Carbs

    31.6 g

    • Net Carbs

      30 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9.9 g

  • Fat

    8.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg