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Carbs in San Martin Premium Chia Seeds
San Martin Premium Chia Seeds (2 tbsp) contains 8g total carbs, 0g net carbs, 5g fat, 5g protein, and 100 calories.
Net Carbs
0 g
Fiber
8 g
Total Carbs
8 g
Protein
5 g
Fats
5 g
100 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 20g
Nutrient
Value
Calories
100 kCal
Total Carbs
8 g
Net Carbs
0 g
Fiber
8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
180 mg
Iron
2.9 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
