#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yogurt Cookies 'n Cream Oreos

Carbs in Yo Crunch Yogurt Cookies 'n Cream Oreos

Yo Crunch Yogurt Cookies 'n Cream Oreos (1 serving) contains 30g total carbs, 30g net carbs, 3g fat, 5g protein, and 170 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.4 mg

  • Phosphorus

    150 mg

  • Sodium

    115 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    2 mcg