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Blue Menu Trail Mix

Carbs in President's Choice Blue Menu Trail Mix

President's Choice Blue Menu Trail Mix (0.33 cup) contains 14g total carbs, 8g net carbs, 23g fat, 9g protein, and 290 calories.

  • Net Carbs

    8 g

  • Fiber

    6 g

  • Total Carbs

    14 g

  • Protein

    9 g

  • Fats

    23 g

290 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    14 g

    • Net Carbs

      8 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    23 g

    • Monounsat. Fat

      11 g

    • Polyunsat. Fat

      9 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Potassium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg