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Tree Fern Cooked Without Salt

Carbs in Tree Fern Cooked Without Salt

Tree Fern Cooked Without Salt (0.5 cup, chopped) contains 7.8g total carbs, 5.2g net carbs, 0g fat, 0.2g protein, and 28 calories.

Net Carbs

5.2 g
Fiber

2.6 g
Total Carbs

7.8 g
Protein

0.2 g
Fats

0 g

28 cals

Quantity

Serving Size

Serving Size: 0.5 cup, chopped
Serving Weight: 71g

Nutrient

Value

Calories

28.4 kCal
Total Carbs

7.8 g
- Net Carbs
  
  5.2 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

0.2 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

5.7 mg
Iron

0.1 mg
Magnesium

3.6 mg
Phosphorus

2.8 mg
Potassium

3.6 mg
Sodium

3.6 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

10.7 mcg
Vitamin A

42.6 mcg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.1 mg
Vitamin C

21.3 mg
Vitamin D

0 mcg