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Organic Rustic Sweet Potatoes

Carbs in Harry's Organic Rustic Sweet Potatoes

Harry's Organic Rustic Sweet Potatoes (0.67 cup) contains 39g total carbs, 35g net carbs, 9g fat, 2g protein, and 240 calories.

  • Net Carbs

    35 g

  • Fiber

    4 g

  • Total Carbs

    39 g

  • Protein

    2 g

  • Fats

    9 g

240 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    39 g

    • Net Carbs

      35 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    160 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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