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Breakfast Mexican Bake

Carbs in Amy's Breakfast Mexican Bake

Amy's Breakfast Mexican Bake (1 bowl) contains 36g total carbs, 30g net carbs, 22g fat, 23g protein, and 430 calories.

  • Net Carbs

    30 g

  • Fiber

    6 g

  • Total Carbs

    36 g

  • Protein

    23 g

  • Fats

    22 g

430 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    36 g

    • Net Carbs

      30 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    310 mg

  • Iron

    3.7 mg

  • Potassium

    860 mg

  • Sodium

    780 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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