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Rasberry 'n Cream Granola

Carbs in Whole Foods Rasberry 'n Cream Granola

Whole Foods Rasberry 'n Cream Granola (0.5 cup) contains 34g total carbs, 30g net carbs, 7.5g fat, 6g protein, and 220 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    6 g

  • Fats

    7.5 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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