#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Traditional Cooked Ham-jambon Cuit

Carbs in Olymel Traditional Cooked Ham-jambon Cuit

Olymel Traditional Cooked Ham-jambon Cuit (3 slices) contains 1g total carbs, 1g net carbs, 1g fat, 7g protein, and 40 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    7 g

  • Fats

    1 g

40 cals

Nutritional Facts

  • Serving Size: 3 slices
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg