#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crispy Ranch Chicken Wrap

Carbs in Cook Out Crispy Ranch Chicken Wrap

Cook Out Crispy Ranch Chicken Wrap (1 wrap) contains 24g total carbs, 23g net carbs, 28g fat, 20g protein, and 419 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    20 g

  • Fats

    28 g

419 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    419 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      58 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    330 mg

  • Iron

    1.4 mg

  • Sodium

    1047 mg

  • Vitamin A

    75 mcg

  • Vitamin D

    0 mcg