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Stone-ground Buckwheat Flour

Carbs in Cuisine Soleil Stone-ground Buckwheat Flour

Cuisine Soleil Stone-ground Buckwheat Flour (0.25 cup) contains 32g total carbs, 28g net carbs, 1.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Magnesium

    180 mg

  • Phosphorus

    150 mg

  • Potassium

    260 mg

  • Sodium

    5 mg

  • Zinc

    2.3 mg

  • Copper

    0.2 mg

  • Selenium

    4.2 mcg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

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