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Carbs in Entenmann's Donuts Seasonal Holiday Pop'ems
Entenmann's Donuts Seasonal Holiday Pop'ems (4 pcs) contains 33g total carbs, 32g net carbs, 9g fat, 2g protein, and 210 calories.
- Net Carbs - 32 g 
- Fiber - 1 g 
- Total Carbs - 33 g 
- Protein - 2 g 
- Fats - 9 g 
210 cals
Nutritional Facts
- Serving Size: 4 pcs
- Serving Weight: 52g
Nutrient
Value
- Calories - 210 kCal 
- Total Carbs - 33 g - Net Carbs - 32 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 24 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 0.7 mg 
- Sodium - 130 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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