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Breakfast Sandwiches Egg Whites And Cheddar

Carbs in Au Bon Pain Breakfast Sandwiches Egg Whites And Cheddar

Au Bon Pain Breakfast Sandwiches Egg Whites And Cheddar (1 serving) contains 22g total carbs, 16g net carbs, 7g fat, 19g protein, and 210 calories.

Net Carbs

16 g
Fiber

6 g
Total Carbs

22 g
Protein

19 g
Fats

7 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 162g

Nutrient

Value

Calories

210 kCal
Total Carbs

22 g
- Net Carbs
  
  16 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

490 mg
Vitamin A

0 mcg
Vitamin D

0 mcg