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Simply Steam Niblets Whole Kernel Corn

Carbs in Green Giant Simply Steam Niblets Whole Kernel Corn

Green Giant Simply Steam Niblets Whole Kernel Corn (0.5 cup) contains 20g total carbs, 18g net carbs, 2.5g fat, 2g protein, and 110 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

2 g
Fats

2.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 95g

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg